How can physical fitness be improved

Patient's question:

Hello doctor! I have a young nephew who had intracranial hemorrhage at birth and received timely treatment. Now he is almost one year old, and his eating, sleeping, calling, and laughing are all normal, except that he doesn't crawl much and his eyes are a bit cross-eyed. What does this indicate? How should his motor and balance skills be trained? Does he need treatment?

Doctor's answer:

??????Sub-health status does not belong to diseases, but it is easy to cause diseases. It is generally caused by high work pressure and mental tension. It is necessary to pay attention to more rest, and the daily diet should be reasonable. Try to obtain sufficient nutrients such as protein, vitamins, and minerals from food. It is best to have exercise more than 3 times a week, so it will gradually enhance physical fitness. Wish you good health!

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