Patient's question:
My weight has been steadily increasing, but I'm clearly not eating as much as before, yet my weight keeps going up. In about a month, I've gained around seven or eight pounds. My food intake is less than before, and I'm eating fewer snacks. I usually take a nap around 12 PM and go to bed around 8 or 9 PM. Currently, I'm taking care of a child, and my meals are irregular—sometimes I eat two or three meals a day. I want to know what could be the reason? I don't have a habit of eating late-night snacks.Doctor's answer:
According to your description, considering your weight has increased relatively quickly, this situation generally suggests that you are well-absorbed. It is recommended that you eat dinner at fixed times and in fixed quantities, so that you are less likely to gain weight. At the same time, pay attention to appropriate exercise.The above is advice for the question "weight keeps increasing, but I'm not eating as much as before." I hope it helps you. Wishing you good health!