What is it about murmuring before going to sleep?

Patient's question:

Girl, 4 years old, recently noticed that she needs to talk a lot before taking a nap, less than half an hour, can't hear what she's saying, whispering in a very low voice. She is timid and shy with strangers, with a small voice. Usually, when she sees unfamiliar children playing, she just stands on the side watching. If she wants to join, she needs to hold her parents' hands to go with her. Even when using the toilet, she needs to ask her parents for permission before going. Due to the birth of the second child, she stayed in her hometown for a year and never went to kindergarten. Before coming back, she attended preschool for a short time. There are no other problems except that she needs some time to adapt to a new environment before feeling comfortable. Lack of confidence.
Help needed: I want to ask if my daughter has any psychological problems. How can I help her stabilize, make her optimistic and confident, and dare to play with children? How to build a child's confidence.

Doctor's answer:

This is a symptom that reappears after neurological dysfunction, which requires proper dietary adjustment to nourish the nervous system. Avoid extremely cold, spicy, and seafood products. Drink more water, and you can take vitamin supplements to support recovery, which will aid in a complete restoration. Additionally, in daily life, patients should maintain balanced nutrition, engage in aerobic exercises to strengthen the body, and keep a positive mood to enhance physical fitness and accelerate recovery. I hope the above information is helpful to you. Thank you.

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