Patient's question:
A while ago, a relative in my family was carefully examined and found to have facial paralysis. I was also very worried because I hadn't understood facial paralysis before. What foods can you eat to prevent facial paralysis?Doctor's answer:
Eat more fresh vegetables and soy products. You should also consume more whole grains, as you cannot always eat foods like pork. Whole grains are beneficial for health. Many nutrients can only be obtained from whole grains. You cannot drink beer or smoke. Avoid spicy foods. By controlling your diet in this way, you can prevent food from affecting your face. Pay attention to rest in your daily life, avoid overexertion, maintain a calm mind, eat a light diet, exercise moderately, and keep your body healthy.