Patient's question:
I often engage in physical exercise and frequently play basketball or soccer with friends. However, recently I've noticed that my left knee is particularly painful. After a thorough examination at the hospital, the doctor told me it's a case of bursitis. What should I do in this situation?Doctor's answer:
Periostitis is mostly caused by long-term heavy physical labor, leading to bone corrosion and subsequent inflammation. It may also be caused by trauma, resulting in pain, impaired movement, and localized tenderness. Attention should be paid to preventing cold exposure in the affected area. Local medication can be administered to the knee joint, and closed needle therapy can be used. Non-steroidal anti-inflammatory and analgesic drugs can be used for treatment, and physical factor therapy can help in the metabolism of inflammatory substances. During periostitis, it is advisable to avoid prolonged intense exercise and to pay more attention to rest to alleviate bone corrosion. In terms of diet, it is also necessary to reduce the intake of spicy foods to prevent the inflammation from worsening. It is recommended to consume more foods rich in vitamins and calcium.