Teach you how to make radish dish

Author: Liu Zihua
Publisher:
Publish Date: 2003-01-01
Features: From a nutritional perspective, radishes not only have a good taste but are also rich in a variety of nutrients beneficial to human health. According to expert tests, every 100 grams of radish contains 5.7 grams of carbohydrates, 49 milligrams of calcium, 34 milligrams of phosphorus, and 30 milligrams of vitamin C. It is also rich in "mustard oil" (which is the main reason for its pungent taste), and has significant effects in aiding digestion, stimulating appetite, removing lung dust, and relieving chest pain and fullness.