88-style Tai Chi and its self-defense applications

Author: Zhuang Jianguo
Publisher:
Publish Date: 2005-08-01
Features: To meet the needs of people learning and practicing Tai Chi, this book was written by Professor Chen Zhankui, a national senior danwei holder in Chinese martial arts and an international referee, along with Associate Professor Zhuang Jianguo and others. In the section on routine movements, the book includes hints on movement techniques and content on common errors and correction methods, making it easier for readers to quickly and effectively master the movements. In the section on self-defense applications of Tai Chi, it introduces (Tai Chi push hands) and single-form applications, accompanied by illustrations to help readers understand the main postures and movements of the 88-Form Tai Chi, teaching them self-defense skills.