Eat with energy! Care about high blood pressure

Author: Masayuki Tanimoto
Publisher:
Publish Date: 2003-01-01
Features: This book focuses on dietary intake methods, regulation techniques, and salt-reducing cooking methods for lowering blood pressure, supplemented by exercise therapy, insights from daily life, introductions to blood pressure-lowering medications, and hospital examinations. With vivid illustrations and photos, it provides in-depth yet easy-to-understand explanations. Keeping blood vessels young is the secret to preventing unhealthy lifestyle diseases and can also be considered the key to a long and healthy life. Practicing self-management of blood pressure in daily life to extend a healthy lifespan is one of life's greatest blessings.