Easy, maintain, healthy

Author: Chen Yan
Publisher:
Publish Date: 2003-11-01
Features: Balance is the highest realm of nutrition. To achieve a balanced diet, one must master dietary and nutritional knowledge. To master nutritional knowledge, one must read books. Walking into a bookstore, you will find a wide variety of books on diet and nutrition, and you may hesitate, unsure of which one to choose. Easy "Nutrition" for Health is a new book introducing dietary and nutritional knowledge. Unlike other popular science books on diet and nutrition, it combines scientific rigor, knowledge, and fun, while also being practical. Easy "Nutrition" for Health can fully help those who value nutrition and health but are confused by the complex and difficult-to-understand nutritional knowledge to gain fashionable concepts and scientific knowledge.