Strive to live to 100 years old

Author: Li Wei Chen Wuning Hao Ni
Publisher:
Publish Date: 2003-05-01
Features: This book is a compilation of scientific literature on health from around the world, gathered, studied, and verified by medical experts over more than 20 years of research and experience. It aligns with the contemporary latest "self-care medicine." The focus of this book is:
To tell you: To build a healthy and long life, you not only need careful planning but also high-quality materials and diligent implementation.
To tell you: Why people get sick and how to prevent diseases, helping you transition from passively treating illnesses to proactively preventing them.
To tell you: Under normal circumstances, the initiative for a healthy and long life (60 years) is in your own hands. Not living to 100 is your own fault!