Create a healthy psychology

Author: Shen Guifang
Publisher:
Publish Date: 2003-10-01
Features: There is a famous saying in foreign countries: "Most states in life are unwilling states." China has also had the proverb "Unpleasant things often happen eight or nine times out of ten" since ancient times. In the fast-paced, fiercely competitive modern society, everyone may encounter various kinds of "unwillingness" and "unpleasantness." This book analyzes the common phenomena in daily life such as anxiety, worries, abnormal behavior, infidelity, sadness, and others, identifies their causes, and also provides suggestions for relief. In the latter part of the book, it also offers corresponding adjustment advice on how people from all social strata can cultivate a positive mindset.