Patient's question:
Discovered at the age of 3. There is a crooked neck and a sound in the throat.Doctor's answer:
Dietary Methods for TicsDietary Recommendations and Restrictions for Children with Tics
Restrictions: Children with tics should avoid frequently consuming fried foods such as instant noodles, hot pot mutton, and grilled lamb skewers, as well as greasy, sweet foods and cold foods. Fried foods are prone to injuring yin and igniting internal heat. Additives and preservatives in instant noodles can harm brain function. Greasy, sweet foods are likely to generate phlegm and turbidity, while cold foods can damage the spleen and stomach, disrupting their digestive function. All of these are detrimental to the condition and should be avoided. Additionally, beverages contain substances that can harm brain function and should not be consumed regularly, especially not as a daily replacement for water.
Recommendations: The following foods are recommended for children with tics:
- Animal brains and marrow: Can be steamed or boiled. Regular consumption can benefit the kidneys and replenish marrow, improving attention and memory.
- Fresh fish (especially sea fish): Fish contain many nutrients beneficial for intellectual development. Steaming preserves more of its components, making it beneficial for cognitive function.
- Lotus seed and lily bulb congee: Cook lotus seeds, lily bulbs, and glutinous rice together into congee. Eating once a day in the morning can nourish the kidneys and spleen and calm the mind.
- Atractylodes and yam congee: Cook atractylodes powder and fresh yam with a small amount of cornmeal into congee. This can strengthen the spleen, aid digestion, and eliminate phlegm and dampness.
- Milk and natural foods rich in water and vitamins: Most suitable for daily consumption by children with tics.
Additionally, parents should pay attention to ensuring their children drink plenty of water and consume fewer beverages.
Lotus Seed and Pig Heart Soup for Cognitive Enhancement and Calming the Mind
Ingredients:
- Lotus seeds: 30 grams
- Pig heart: One piece
Seasonings: Salt, soy sauce, and MSG in appropriate amounts
Instructions:
Wash the pig heart, slice it, and place it in a microwave rice cooker. Add the lotus seeds and cook in a microwave using medium heat for 0 minutes. Add salt, MSG, soy sauce, and other seasonings to season. Serve as a side dish with meals, once daily in the evening.
Function and Indications:
Cognitive enhancement, calming the mind, blood-boosting, and heart-nourishing. Suitable for conditions such as restlessness, palpitations, forgetfulness, and memory loss.