Breakfast is Harmful: The Latest Medical Research That Shook Japan

Author: [Japan] Nakamura Masashi
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Features: This book is divided into two parts: "Not Eating Breakfast is Beneficial to Health" and "Knowledge for Promoting Health." It includes topics such as: "Not Eating Breakfast is Harmful to the Body" is a Misconception; Morning Food Intake Does Not Align with Physiological Functions; Stopping Breakfast Can Cure Chronic Diseases; In Japan and Foreign Countries, Breakfast Was Traditionally Taken at Noon in Ancient Times, etc.