Wondering how to protect your eyes

Patient's question:

Dry eyes, aching, mild pain, tearing

Doctor's answer:

Analysis of the condition: Dry eyes, soreness, slight pain, and tearing - this is caused by eye strain.
Suggestions: It is recommended to establish a good routine of rest. Take breaks every hour when reading or using a P4 device to rest your eyes. Maintain a proper posture, and avoid reading while lying down. You can do eye exercises and use eye drops such as Shǎnliàng (Sparkling) or Rùnjié (Moisture Clean).