Author: Li Gongcheng
Publisher:
Publish Date: 1999-01-01
Features: This book introduces knowledge such as an overview of martial arts, the general theory of the Bagua Palm aphorisms, the internal and external cultivation methods of the Bagua Palm, and the key techniques of the Bagua turning palm. It also covers the essential principles of Bagua Palm sparring, training methods for hand, eye, body, method, and step, secrets of hand, eye, body, method, and step, practical aphorisms of the Bagua Palm, the 60 aphorisms of the Bagua Palm sparring palm, and the 64 sparring palms of the Bagua Palm. The book includes progress techniques such as picking palms, Qinglong's probing claws, advancing and circling collisions, horse-back turning, detaching and shadow-changing, thousand-jin falling, inserting flowers and pressing ribs, four dragons fetching water. It also covers the 64 sparring practice routines of the Bagua Palm, the 72 grab techniques of the Bagua Palm, the starry seven rod, the spring and autumn knife, the noon and midnight chicken claw, and the yin and yang sharp weapons.
Dong Haichuan Bagua Palm Seventy-Two Holds Fighting Method
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