Weight loss without medication Health plan for a slim figure

Author: Ying Zhou, Editor-in-Chief
Publisher:
Publish Date: 2006-12-01
Features: This book is a highly practical popular science reading material. It addresses common issues people encounter during weight loss, explains the relationship between weight loss and health in easy-to-understand language, and teaches correct weight loss methods and preparation work for weight loss based on different causes of obesity. It provides a practical and feasible health care plan for achieving a slim figure, while also pointing out various scientifically unsound misconceptions and their dangers in the current weight loss craze. The book is rich in content, offers fresh perspectives, and combines scientific rigor, knowledge, and practicality, making it suitable for individuals from all walks of life who need to lose weight or wish to improve their physical appearance.