Health from Food - Food is the Best Medicine - (Full Three Volumes)

Author: Gao Jianwei
Publisher:
Publish Date: 2006-01-01
Features: If you are a smart eater, you should know how to choose food, balance nutrition, and eat your way to health, longevity, and slim beauty. If you're not, then take a look at "Eat Your Way to Health - Food is the Best Medicine (Full Three Volumes)." This "Eat Your Way to Health - Food is the Best Medicine (Full Three Volumes)" will tell you the nutritional composition, edible benefits, and dietary restrictions of nearly 300 types of food, and teach you how to use them to create the "medicine" that's most suitable for you. Before health, everyone is equal. From the moment you pick up this "Eat Your Way to Health - Food is the Best Medicine (Full Three Volumes)," the power to make healthy choices lies in your own hands. This set includes three volumes of "Eat Your Way to Health - Food is the Best Medicine," namely "Nutritional Meat," "Vitality Fruits and Vegetables," and "Health-Sustaining Grains."