Follow Famous Doctors for Health Maintenance: 5 Lessons for Loving Yourself

Author: Dong Yugu, Editor-in-Chief
Publisher:
Publish Date: 2005-05-01
Features: Modern people need to learn how to rest and maintain health, understanding the pros and cons of getting enough rest versus not getting enough rest. At the same time, they should learn to enjoy life and completely relax their body and mind to maintain their health. This book is divided into four chapters, covering topics such as diet and health, life, spiritual and psychological knowledge, and cardiovascular and cerebrovascular diseases.