Senior Health Mailbox - Senior Neurological Health

Author: Xing Zhigang (Compiler)
Publisher:
Publish Date: 2000-09-01
Features: This family health series is a popular science book organized by experts based on the needs of middle-aged and elderly people for preventing common diseases and improving physical health. It is scientific, practical, easy to understand, and has strong targetedness, making it an indispensable all-weather advanced health consultant for the family. The series widely covers various fields such as physiology, psychology, medical science, pharmacology, as well as exercise and diet, and is categorized by common diseases of middle-aged and elderly people in different human systems. It teaches the key techniques of self-rescue and self-protection, as well as family rehabilitation and prevention, in simple and lively language. It embodies the rich clinical experience of experts in the field and the latest medical achievements both domestically and internationally. Therefore, it is also a valuable guide and reliable advisor for grassroots health care doctors and health workers.
Health and longevity are the most pressing and personal concerns of middle-aged and elderly people. The nervous system plays a dominant role in the body's various activities, serving as a powerful command center for coping with complex external environments. It is well-known that as physiological age increases, the structure and function of the nervous system undergo varying degrees of aging and decline in middle age and old age, leading to various physical discomforts. So, how can one properly strengthen nervous system health to achieve longevity without aging or decline? You will find the answers in this book.
Starting from general aging and brain aging, the book gradually delves deeper, focusing on the specific prevention and health measures for common nervous system diseases such as stroke, Parkinson's disease, cervical and lumbar spondylosis, senile dementia, and menopausal syndrome, as well as closely related diseases like hypertension, diabetes, and hyperlipidemia. It also elaborates in detail on psychological health methods for middle-aged and elderly people, guiding friends in their search for health and a peaceful later life.
This book integrates scientific rigor, knowledge, and interest, presenting novel perspectives, fluent and clear writing, and strong guidance and practicality, making it suitable for middle-aged and elderly people from all walks of life.