Self-Help for Depression

Author: Du Enwei
Publisher:
Publish Date: 2006-12-01
Features: The "Self-Treatment Series for Various Illnesses" introduces readers to healing methods from traditional medicine, such as massage, cupping, Gua Sha, steam bathing, moxibustion, hand therapy, foot therapy, ear therapy, herbal medicine, topical application, dietary therapy, as well as modern medical approaches like exercise, music, and psychological care. It provides patients with more self-treatment options, emphasizing their naturalness and practicality. The book is designed to be easy to read, understand, and apply, enabling patients to perform self-treatment at home. It empowers patients to take an active role in their recovery, opening up new horizons for self-healing. It is hoped that this book will benefit patients. This book is part of the "Self-Treatment Series for Various Illnesses" and focuses on the self-treatment of depression.