What kind of tea should be consumed for neurasthenia?

Patient's question:

I've been a bit mentally exhausted recently, and my overall mental state hasn't been good. What kind of tea is good for treating neurasthenia?

Doctor's answer:

Neurasthenia cannot be effectively adjusted solely through tea consumption; in fact, the help it provides is not very significant. Generally, most chrysanthemum tea and goji berry tea have some helpful effects. However, it is still recommended to decide on nutrients that support nerve health or medications that can control the excretion of neurotransmitters, such as gamma-oryzanol or methylcobalamin, to stabilize and regulate normal nerve functions. Alternatively, combining these with mirtazapine can also be beneficial. It is necessary to have follow-up visits at a neurology department in a hospital.

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