Patient's question:
Doctor, I want to know what types of obesity there are, and how these types are classified. Last time I went to the hospital for a thorough check-up, the doctor said I have simple obesity. Is this condition common? I want to ask the doctor what to do about simple obesity?Doctor's answer:
Hello, simple obesity. It is recommended that you do not have excessive pressure either. It is suggested that you always maintain a calm and optimistic mindset. In your daily diet, it is important to maintain regular eating habits, avoid overeating, and practice eating small meals frequently. Pay attention to the proper combination of nutrition. At the same time, it is also necessary to persist in some physical exercise. This is the most important thing. Health is still the most important thing.