What are the Chinese herbal formulas for treating gastritis?

Patient's question:

Every day, I hate eating some stimulating foods, only this way can I quickly stimulate my appetite. As a result, my stomach has been damaged and I have developed superficial gastritis. What are the Chinese herbal medicine prescriptions for superficial gastritis? While taking them, what should I avoid? How long will it take to recover?

Doctor's answer:

Most cases of superficial gastritis tend to recur with symptoms of stomach bloating and pain, which is indeed caused by long-term consumption of irritating foods leading to damage to the local gastric mucosa. It is best to seek further medical examination at a hospital. From a TCM perspective, the primary consideration is spleen deficiency. Currently, appropriate consumption of spleen-tonifying and qi-regulating herbs is recommended. Specific medications should be taken according to medical advice. Additionally, gentle abdominal massage can be performed. It is best to avoid spicy and greasy foods as much as possible.

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