How to care for chronic gastritis?

Patient's question:

My son has always had a sensitive stomach and has been taking stomach medicine since he was young. His stomach cannot tolerate any coldness; even a slight chill causes him intense pain. I would like to ask the experts, my son has now been diagnosed with chronic gastritis. I want to help him manage it, so how should chronic gastritis be managed?

Doctor's answer:

The management of chronic gastritis requires a comprehensive evaluation of the following three aspects. The first aspect is the re-adjustment of dietary habits. Avoid spicy and irritating foods such as scallions, garlic, chili hot pots, etc., and consume easily digestible foods like rice porridge and noodle sheets. The second aspect is to always maintain a pleasant mood, avoid being anxious, and prevent stomach issues. Learn to relieve stress. The third aspect is the re-adjustment of medication.

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