What fruits are suitable for gestational diabetes?

Patient's question:

Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has been affected. Now I want to stop taking medication and regulate my body. Which fruits are suitable for gestational diabetes?

Doctor's answer:

Pregnant women with gestational diabetes should pay attention to dietary management. Fruits should be limited, and attention should be paid to the timing of eating fruits. Generally, fruits are recommended to be consumed in small amounts after meals that include vegetables, meat, and high-protein foods. Apples are suggested to be limited to 1/4. Kiwi is a fruit with relatively low sugar content, and it is recommended to replace it with vegetables, such as cucumbers, tomatoes, and radishes, instead of fruits. These vegetables are rich in vitamins and fiber while containing low sugar levels, making them suitable for diabetic pregnant women. Additionally, attention should be paid to physical activity. It is recommended to walk for one hour every day.

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