Patient's question:
Lately, I don't know why I can't sleep, which is greatly affecting my work efficiency. My friend recommended checking with a neurology department. How should I deal with insomnia caused by neurasthenia?Doctor's answer:
Hello, according to your description, it is first recommended that you take your mother to the hospital for relevant examinations. It is suggested that your mother engage in appropriate activities and exercise to boost the body's immune system. Pay attention not to overexert yourself, and get plenty of rest. Maintain a light diet and consume more vitamin-rich foods, such as vegetables and fruits, while keeping a positive mood.