Do you have any self-treatment methods for sciatica?

Patient's question:

Hello, is there a self-treatment method for sciatica? I have had this disease for over two years.

Doctor's answer:

For general sciatica, most cases manifest as pain in the buttocks and thighs, with only a few possibly extending to the calves. This is primarily caused by a herniated lumbar disc compressing the nerve roots. It may also be due to local muscle compression. In general treatment, most cases involve taking blood-activating medications as the foundation. Specific medications should be followed according to medical advice. You can also seek treatment at a traditional Chinese medicine hospital, where acupuncture can be used in combination. In your free time, you can also go to the hospital to hang from the parallel bars.

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