Patient's question:
My husband always says he ages quickly and wants to take some supplements to fight aging. He mentions that he has more wrinkles on his face these days. I have no choice but to ask around for recommendations on what men should take to combat aging. The main issue is that his skin and body are aging rapidly.Doctor's answer:
Hello, men's anti-aging suggestions are still about developing good lifestyle habits. In terms of diet, it's important to achieve comprehensive and balanced nutrition, don't lack meat, have regular meals, avoid overeating, and eat small meals frequently. These are scientific eating methods. Moreover, it's essential to exercise regularly. As people age, the signs of aging reappear, which is a normal physiological phenomenon. Don't worry too much about it.