Patient's question:
I manage mechanical design, and recently I've been working late at the design institute. Sometimes, the design drawings I produce don't meet the requirements, and as a result, the leaders in the institute often criticize me. This has been causing me increasing pressure, to the point where I'm feeling a bit neurotic. I'd like to ask what kind of food is good for treating neurosis?Doctor's answer:
Neurasthenia refers to a phenomenon where the mind becomes easily agitated and mental energy is easily exhausted due to long-term stress and pressure. It primarily manifests as irritability, sleep disturbances, memory decline, and a tendency to feel fatigued. These two types of people can follow medical advice to use neurotrophic drugs, such as Gamma-Oryzanol tablets and Acanthopanax senticosus tablets. Additionally, timely implementation of training and lifestyle adjustments is necessary to prevent excessive mental stress. Moderate physical exercise can also be appropriately increased.