Patient's question:
I have a bit of hypoglycemia, which makes me often feel like I can't move and especially dizzy. I have no energy all over. What should I eat for hypoglycemia?Doctor's answer:
Hello, recurrent hypoglycemia is caused by low glucose concentration in the plasma. Therefore, when hypoglycemia recurs, it is important to promptly consume foods that can be rapidly converted into glucose, such as sugar cubes, oral glucose, steamed buns, biscuits, etc. Additionally, to prevent further episodes of hypoglycemia, it is essential to eat dinner on time and ensure each meal contains a certain amount of protein to slow down gastric emptying and prevent recurrent hypoglycemia.