Patient's question:
Our family has a history of hypertension, which is hereditary. However, since I am young, this disease has not occurred again in me. Therefore, the history of hypertensionDoctor's answer:
Now I don't have high blood pressure, but I need to pay attention to my body. I should exercise more, walk, do aerobics, or dance. I shouldn't be too overweight, and I shouldn't eat too salty food. I should eat light food and eat more fruits and vegetables. I should pay attention to rest and not have too much pressure. I shouldn't be overly nervous. I should have a physical check-up irregularly every year. I can also measure my blood pressure frequently.