Patient's question:
Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has become problematic. Now, I want to stop taking the medication and regulate my body. Could you please tell me what causes fluid and sodium retention obesity?Doctor's answer:
For these two types of obese friends, it is best to avoid drinking carbonated drinks as much as possible in daily life. Nowadays, young people tend to prioritize convenience and dislike drinking certain carbonated drinks. Carbonated drinks generally contain high levels of sugar, so it is better to drink more plain water instead. Additionally, try to avoid snacking as much as possible. It is essential to develop good lifestyle habits and avoid overeating. Only by increasing physical activity can you possibly achieve successful weight loss. Moreover, it is very difficult to achieve short-term weight loss, so do not rush for results.