How to deal with postpartum migraines?

Patient's question:

Recently, I don't know why I can't sleep, which greatly affects my work efficiency. My friend recommended checking with the neurology department. How should I deal with postpartum migraines?

Doctor's answer:

Postpartum headaches are often caused by poor rest and excessive mental stress after childbirth. It is recommended to pay attention to a balance between work and rest, ensuring deep sleep. As long as deep sleep is sufficient, neurological symptoms can stabilize. Generally, you can find a quiet and dim place to lie down and rest when you have a headache, close your eyes and relax, which can effectively alleviate the pain. Additionally, you can do some massage, gently pressing the solar plexus (Tianhuang point), and moderately pressing your fingers. It is not advisable to take blood-activating drugs for long-term relief.

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