How to lose weight with stubborn obesity?

Patient's question:

Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has become problematic. Now, I want to stop taking the medication and regulate my body. How can stubborn obesity be reduced?

Doctor's answer:

Hello, according to your description, there are several ways to diet for refractory obesity. You can go to the TCM department of a regular hospital for treatment and choose therapies such as acupuncture and cupping in TCM. The effects are quite good. In daily diet, you should slightly control your diet, with a light diet as the basis, and try to avoid high-calorie foods such as hot pot and grilled meat. Eat less puffed food such as potato chips, and pay attention to appropriate exercise.

📌 Related Posts