Patient's question:
Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has been affected. Now I want to stop taking medication and regulate my body. What methods can I use to lose weight during breastfeeding without exercise and with obesity?Doctor's answer:
During this stage of breastfeeding, it is recommended not to intentionally go on a diet, as dieting may lead to some nutritional deficiencies in the child. If you still want to diet, it should be implemented through dietary control. This control is not about dieting or eating less, but rather about eating small meals frequently, avoiding overeating, ensuring proper nutritional balance, and engaging in appropriate physical exercise.