Patient's question:
I have been experiencing frequent dizziness recently, and I can't seem to eat properly either. My mental state isn't great either. When I went to the hospital for a check-up, they said it's a blood-related issue. Could you please explain what it means if only triglyceride levels are high?Doctor's answer:
High levels of triglycerides alone, with a reverse psychology towards high blood lipids. It is necessary to implement certain adjustments in daily life. The diet should be based on light and nutritious food, avoiding extremely cold, greasy, and foods. Eat more fresh fruits and vegetables, and avoid stimulating drinks like strong tea and coffee. Engage in appropriate aerobic exercise, such as running, practicing Tai Chi, walking, or ice skating. Always maintain a calm mindset, avoiding emotional tension and excessive anxiety.