Patient's question:
Recently, I don't know why I've been feeling uncomfortable with my heart. Although I often take medication to control it, the effect is not obvious. When I went to the hospital for a check-up, they also prescribed medication. I'd like to ask, can high blood lipids cause insomnia?Doctor's answer:
Generally, high blood lipid levels will never cause neurasthenia. If you have neurasthenia, you should not sleep for too long at noon and try to feel sleepy at night. Your dinner should not be too full either. When going to bed at night, you can soak your feet in hot water, listen to light music to relax your mind, and avoid getting too excited before taking a nap. You can also massage the Yongquan acupoint with your thumb to help calm your mind. Additionally, you can combine traditional Chinese medicine to aid in calming, such as some sleep aids.