Patient's question:
Recently, I don't know why I always feel uncomfortable in my heart. Although I often take medicine to control it, the effect is not obvious. When I went to the hospital for a check-up, they also prescribed medicine. I would like to ask, what kind of food do people with high blood pressure and high blood lipids usually eat?Doctor's answer:
Hypertensive and hyperlipidemic patients should engage in more activities and consume light foods. Avoid foods high in fat and cholesterol: opt for low-fat foods like yogurt; enhance the intake of vitamins and fiber by eating more fruits, vegetables, and bread. In addition to some lipid-lowering foods: garlic, ginger, eggplant, hawthorn, persimmon, black fungus, and milk. Avoid using animal fats, and refrain from smoking and drinking alcohol. Drinking tea is acceptable, but in moderation.