A Health Guide for the Hardworking Leader: Learn Wellness Together with the CEO

Author: Song Aili
Publisher:
Publish Date: 2007-01-01
Features: This book not only provides an in-depth analysis of the major factors affecting CEOs' health but also guides them in managing their physical well-being through six aspects: stress relief, fatigue reduction, prevention and treatment of common diseases, sports and health care, healthy eating, and habit formation management. Through this book, you can understand the importance of a CEO's health to a company and learn brand-new health concepts and methods, broadening your mental horizons and finding harmony and balance in life. At the same time, other individuals striving in the business world can also refer to this book to identify their physical discomforts and thereby change their unhealthy work and life habits. By applying the health concepts in the book and taking proactive steps, your work and life will achieve higher quality! Your team and company will also deliver better performance!