Patient's question:
Recently, I've been experiencing chest pain and tightness in my chest. The hospital examination suggested a respiratory disease, but the medication hasn't been very effective. Recently, my cough has worsened. Could you please tell me what preventive measures can be taken against influenza in spring?Doctor's answer:
Preventive measures for influenza first involve drinking plenty of water, eating more fresh vegetables and fruits, and supplementing vitamins to enhance metabolic breakdown. Engage in regular exercise to boost the immune system, which helps prevent influenza. The key is to exercise more, enhance nutrition, and consume a variety of high-protein foods to strengthen the body. Pay attention to personal hygiene, ensure good ventilation in the room, and maintain a clean environment. Actively participate in physical exercise to regulate physical and mental health and keep personal hygiene in check.