Patient's question:
I am 34 years old. Recently, I don't know why I always feel nauseous and like vomiting. My stomach has a dull ache, and sometimes I experience heartburn and acid reflux. I went to the hospital, and it was fine for a while, but then it started again. Please ask how to regulate poor functional supplementation and what to avoid.Doctor's answer:
According to your description, this situation is mostly caused by irregular diet leading to the dysfunction of the spleen and stomach, and supplemented by unhealthy eating habits. Generally, you can consult a local Chinese medicine practitioner and use traditional Chinese medicine for regulation through syndrome differentiation and treatment. Traditional Chinese medicine has the effects of strengthening the spleen, aiding digestion, and stabilizing gastrointestinal function. You should avoid spicy and irritating foods, maintain a light diet, prevent overeating, actively participate in physical exercise to regulate physical and mental health, and maintain personal hygiene.