Best treatment for hiatal hernia?

Patient's question:

I am 34 years old. Recently, for some reason, I have been feeling nauseous and wanting to vomit. My stomach has been, sometimes with symptoms of heartburn and acid reflux. I went to the hospital, and it was treated for a while, but then it started again. Please ask what is the best treatment for gastric prolapse.

Doctor's answer:

Hello, according to your description of the situation, gastric prolapse is often caused by long-term unclean eating and running after feeling full. Overexertion leads to a sinking of qi in the middle, resulting in abnormal contraction and relaxation, which then causes the symptoms of gastric prolapse to reappear. At this time, we need to take Bu Zhong Yi Qi pills or Shi Quan Da Bu pills. You can also consult a traditional Chinese medicine practitioner for some adjustments. Do not walk after dinner, rest for half an hour before starting exercise, and pay attention not to eat too full—each time, eat until 70% full. Always return to the table for some appropriate activity. Perform abdominal muscle exercises.

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