What is the best food for brain nerve weakness?

Patient's question:

Recently, I don't know why I can't sleep, which greatly affects my work efficiency. My friend recommended going to the neurology department for a check-up. I wonder what is the best food for neurasthenia?

Doctor's answer:

Based on the patient's age and symptom description, the main causes of neurasthenia are related to factors such as the patient's increasing age, the atrophy of various functions, and cerebral vascular sclerosis, as well as the expansion of brain cells. If treatment is required, it is recommended to first undergo a brain MRI or CT scan for a thorough examination to check for brain atrophy. Then, medications that nourish brain cells and nerves should be used. It is advised to visit the neurology department of a hospital, undergo a thorough examination first, and then make treatment decisions.

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