Patient's question:
Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has become problematic. Now, I want to stop taking medication and focus on dietary adjustments. What are the dietary methods for hypothyroidism?Doctor's answer:
Patients with hypothyroidism are recommended to consume seafood such as sea cucumbers, shrimp, kelp, and nori. Crabs are cool in nature and should not be eaten in excess. Due to the weakened gastrointestinal function in hypothyroid patients, issues such as indigestion and abdominal pain may reoccur. It is best to stew seafood in clear broth when consuming it. This not only maintains its fresh taste but also prevents greasiness and reduces strain on the digestive system.Interfering with a diet high in fat and cholesterol, hypothyroid patients often suffer from hyperlipidemia. This condition can exacerbate hypothyroidism, making it more apparent. A diet high in fat should be avoided.