Can pregnant women with gestational diabetes eat lotus root?

Patient's question:

Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has become problematic. Now, I want to stop taking the medication and regulate my body. Can I eat lotus root with gestational diabetes?

Doctor's answer:

Pregnant women with gestational diabetes can eat lotus root. Because lotus root has a low sugar content and contains vitamin C and dietary fiber, pregnant women with gestational diabetes can eat it in sufficient quantities without negatively affecting their health, while still enjoying the nutritional benefits of pregnancy. Pregnant women with gestational diabetes need to strictly control their sugar intake to regulate blood sugar levels, ensuring a safe pregnancy. Maintaining a regular schedule and actively participating in physical exercise can help regulate physical and mental health.

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