Does cause constipation?

Patient's question:

I am 34 years old. Recently, I don't know why I always feel nauseous and like vomiting. My stomach has a dull ache, and sometimes I experience heartburn and acid reflux. I went to the hospital, and it was fine for a while, but then it started again. Can cause constipation?

Doctor's answer:

The reasons for constipation are often due to patients consuming excessive spicy foods, which disrupts gastrointestinal function and leads to an imbalance in the gut microbiota. Generally, being unaccustomed to the local environment will not cause constipation. For those who already have constipation, a diet based on light and easily digestible foods is recommended. Additionally, you can use senna leaves to make a tea to lubricate the intestines. It's also important to eat more fruits. Wishing you a speedy recovery. Maintain a regular schedule, actively participate in physical exercise, regulate your physical and mental health, and keep good personal hygiene.

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