Growing pains in teenagers: Will the knees swell?

Patient's question:

The knees always ache slightly, day and night, but not severely, with a bit of redness. Sometimes other parts of my body also ache. Will growing pains in the youth cause knee swelling?

Doctor's answer:

If it is only knee pain below the patella that is considered to be osteochondritis of the tibial tuberosity, it generally occurs again in children aged 12 to 16 who are more active. During the acute phase, rest and immobilization are necessary. Oral pain relief and isolation are recommended if necessary. Pay attention to a balanced diet, ensuring adequate intake of vegetables, high-quality protein foods, calcium-rich foods, and zinc-rich foods to prevent picky eating. Ensure adequate rest time and quality. Engage in more physical exercise. It is recommended that you have a thorough examination of the growth plates at the hospital. If the growth plates are closing and not fully grown, growth hormone can be used for a short period. However, it is now necessary to seize the right opportunity.

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