Patient's question:
I am quite overweight and have always wanted to diet, but I can never stick to it during activities. Today, my friend explained to me about fat-burning diet capsules. She also lost about 10 pounds by taking these capsules, and I saw that she really did lose some weight. Are fat-burning diet capsules really effective?Doctor's answer:
It is not recommended to consume some diet products because some of them contain hormones that can be harmful to the body. Some diet products may temporarily suppress appetite, achieving weight loss effects. However, when you stop taking them, there may be a rebound effect. Therefore, it is better to lose weight through physical activity, which can help maintain long-term results without causing certain damage to the body. Additionally, you can control your calorie intake more in terms of diet, which can also help with weight loss.