What to eat for ankylosing spondylitis?

Patient's question:

Lately, I've always felt aches in my waist and back. I went to the hospital for a simple check-up, and the doctor said it was ankylosing spondylitis. I had never had this disease before, and it might be due to overwork. However, the doctor only gave me a little bit of traditional Chinese medicine, which didn't help much. What should I eat for ankylosing spondylitis?

Doctor's answer:

According to your description, you should be experiencing the early symptoms of ankylosing spondylitis. If such symptoms reappear, it is important to detect and treat them early, and undergo rehabilitation therapy under the guidance of a doctor. In daily life, pay close attention to maintaining proper posture at all times to avoid further exacerbating the condition due to incorrect sitting or standing positions. Regular outdoor exercises can also be beneficial, as they provide a certain degree of stabilization.

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