Okay, here is the translation following your instructions: Half a month before menstruation, I get mouth ulcers, what's the matter?

Patient's question:

I currently have a symptom where I get mouth ulcers about half a month before my period, and it has been going on for over a year. It's especially painful, and the mouth ulcers disappear on their own after my period ends. I'd like to understand if this symptom might be caused by a lack of a certain vitamin.

Doctor's answer:

Recurrent oral ulcers are relatively closely related to the menstrual cycle. During the premenstrual period and menstrual period, the body's resistance is relatively low, and hormone levels in the body fluctuate, making it easier to develop ulcers during this time. If ulcers recur, they can cause pain upon contact and symptoms such as fever. Maintain a relaxed mindset to prevent excessive stress, avoid spicy and irritating foods, and eat more green, fresh vegetables. Strengthen exercise to reduce the frequency of recurrence.

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